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A
holistic approach to optimal performance |
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| We are pleased to offer wellenss practices of Traditional Chinese Medicine (TCM) and massage therapy in addition to nutritional analysis, Yoga workshops and private one-on-one sessions to help you achieve your personal best. |
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Chinese medicine is the way to go. TCM can help us heal from injury, optimize recovery and enhance performance. If you have an old, nagging injury, digestive problems, headaches, allergies, or other ailments, TCM treats the whole person when you want to feel good again. Acupuncture is applied to treat illness and diseases, or simply to help regulate health and wellness. Acupuncture was first developed during the Chou dynasty (1030 BC to 221 BC) in China, as a system of therapy involving the needling of precise points on the body derived from the concepts of humanity and its relationship to the natural environment. |
Hasan
Tas Sume, L.Ac.,
is a California certified acupuncturist. He has been studying and
practicing Traditional Chinese Medicine for the past twelve years.
His martial arts practice began twenty years ago with Karate in
high school, followed by Aikido in college. For the past thirteen
years he has been studying Northern Shaolin Kung Fu and Tai Chi
Chuan. |
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Massage can help us heal from injury, promote relaxation and gain greater kinesthetic awareness. As such, quality bodywork can benefit both athletes and non-athletes alike. As a key ingredient of optimal recovery, massage is an effective addition to an athlete's training program. |
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Rachel Lloyd, CMT is a former professional cyclist with a depth of knowledge and understanding of active bodies. She specializes in deep tissue and therapeutic sports massage. Location: Fairfax, CA Contact:
(415) 250-2055 or
rachel8lloyd@netzero.net |
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