Whole Athlete Coaches

Dario Fredrick - Head Coach & Founder Whole Athlete

Dario Fredrick - Head Coach & Founder

Dario heads the Whole Athlete Performance Center. An exercise physiologist, he has worked with all levels of endurance athletes since 1994. Dario created Whole Athlete to integrate exercise science, biomechanics...More>

 

Disciplines

  • Road
  • Mountain Bike
  • Track
  • Cyclocross
  • Multisport
  • Triathlon
John Hunt - Associate Coach Whole Athlete

John Hunt - Associate Coach

John is no stranger to effective training methods. He has raced at the elite level for more than a decade. Specializing in training with powermeters, John has successfully coached riders from Juniors to Masters over the past eight years. More>

 

 

  • Road
  • Mountain Bike
  • Track
  • Cyclocross
  • Running
  • Multisport
Adam Waskow - Associate Coach Whole Athlete

Jeri Howland - Associate Coach

For over 25 years Jeri has competed internationally in triathlons, including 19 Ironmans, seven of which she was the age group champion. She has competed nine times at the Hawaii Ironman World Championships in Kona; completed 23 Ultra-marathons and won her age group all but twice....More>

 

 

  • Triathlon
  • Multisport
  • Running
  • XC Ski
  • Road
  • Mountain Bike
Ben Ollett - Associate Coach - Whole Athlete

Ben Ollett - Associate Coach

Ben has been coaching cycling for ten years. He has worked with all levels and disciplines of cyclists and takes a pragmatic approach to performance coaching, providing athletes with a balanced and holistic training regimen. More>

 

 

  • Mountain Bike
  • Cyclocross
  • Road
  • Track
Whole Athlete - Steven Cozza - Associate Coach

Steven Cozza - Associate Coach

Steven has been racing bicycles since he was 12 years old. He spent over a decade racing for several teams in Europe, including the Junior and Espoir USA National teams, Italian Finauto Sport, Elite Professional Team Garmin Slipstream and German Team NetApp. More>

 

 

  • Road
  • Mountain Bike
  • Track
  • Cyclocross
Adam Waskow - Associate Coach Whole Athlete

Adam Waskow - Associate Coach

Adam is a USA cycling coach and avid cyclist of many years. He has an insatiable thirst for cycling science and brings this passion and knowledge into his coaching. Adam believes in providing his athletes with a balanced program that stresses not only the fundamentals...More>

 

 

  • Road
  • Mountain Bike
  • Track
  • Cyclocross
Jonathan Lee - Associate Coach - Whole Athlete

Matt McCourtney - Associate Coach

Since youth sports, Matt competed at a high level and ending up ranked top-10 in the state for Junior tennis. Bouncing from sport to sport, he had yet to find his passion... More>

 

 

  • Road
  • Mountain Bike
  • Cyclocross
Whole Athlete - Peter Nicholson - Associate Coach

Peter Nicholson - Associate Coach

Despite doing a relatively poor job of picking his parents in regards to inherent athletic ability, Peter Nicholson has managed to become a force in the competitive world of Northern California Masters and Elite bike racing. More>

 

 

  • Road
  • Mountain Bike
  • Track
  • Cyclocross
Whole Athlete - Dusty Roady - Associate Coach & Multisport Specialist

Dusty Roady - Associate Coach

Dusty brings over a decade of coaching and competitive experience to Whole Athlete as a multisport coach. She is a certified personal trainer, USAT Level II coach, and Level 1 USA Track and Field coach. More>

 

 

  • Triathlon
  • Multisport
Tom Rosencrantz - Associate Coach Whole Athlete

Tom Rosencrantz - Associate Coach

Tom has a depth of experience in all styles of racing: mountain, road, cyclocross, criteriums, time trialing and triathlons. His unique style of preparation has earned him the reputation of being the “best all-a rounder” in training and competition... More>

 

 

  • Triathlon
  • Multisport
  • Mountain Bike
  • Road
  • Cyclocross
Whole Athlete - Dusty Roady - Associate Coach & Multisport Specialist

Mark McManus - Associate Coach

For over 22 years Mark McManus has competed nationally and internationally in Cross Country, Road Racing, and Indoor and Outdoor Track and Field.  More>

 

 

  • Running
Rachel Lloyd - Associate Coach & Massage Therapist

Rachel Lloyd - Associate Coach

Rachel has been involved with the Whole Athlete program longer than any other athlete, first as a professional cyclist (MTB, cyclocross & road racing) and now as coach. More>

 

 

  • Cyclocross
  • Mountain Bike
  • Road
  • Running
  • Multisport
Marvin Zauderer: Associate Coach & Mental Training Expert

Marvin Zauderer: Associate Coach & Mental Training

Marvin is a Masters road racer and time triallist for Taleo Racing, a 100-member team with strong results in road, time trial, criterium, mountain bike, track, and cyclocross racing. He is a USA Cycling Level 2 Coach and frequent cycling skills clinic leader....More>

 

 

  • Road
  • Track
Meredith Miller - Associate Coach Whole Athlete

Meredith Miller - Associate Coach

Meredith knows what it takes to be a competitive athlete as she has excelled in sports, especially soccer and cycling. Meredith was an All-Big Ten soccer player at the University of Wisconsin-Madison before picking up cycling in 1998. More>

 

 

  • Road
  • Mountain Bike
  • Track
  • Cyclocross
Lisa Hunt - Associate Coach - Whole Athlete

Lisa Hunt - Associate Coach

A competitive athlete all her life, Lisa understands the benefits associated with disciplined training programs. A competitive tennis player in high school, she was ranked #1 in Maryland and won the National 18 and under doubles championships. More>

 

 

  • Road
  • Mountain Bike
  • Cyclocross
Jonathan Lee - Associate Coach - Whole Athlete

Nitish Nag - Associate Coach

Nitish has coached all levels of athletes, including juniors and espoirs. He approaches coaching in a very scientific manner with a keen eye for details. Several of his athletes have had success at the state and national levels. More>

 

 

  • Road
  • Mountain Bike
  • Cyclocross

Helping athletes reach their potential.

As coaches we share a common goal:

To help athletes realize their potential by guiding them with balanced training in a supportive environment. Each athlete is different, and thus each training program is unique to the athlete.

When selecting a coach, we feel that it is important that the coach/athlete relationship be a good fit. Feel free to contact any of our coaches to learn more about their philosophy and personality.

Velo Veneto Ciclismo Italiano - Whole AthleteNorCal High School Mountain Bike Racing League - Whole AthleteNICA - Whole AthleteVelo Development Foundation - Junior and Espoir Development - Whole Athlete Cycling TeamLamarch Sports ChiropraticJohn Tacchi, CMT