Whole Athlete Coach: Tom Rosencrantz

Tom Rosencrantz is a USA Cycling Level III coach with a depth of experience in all styles of racing: mountain, road, cyclocross, criteriums, time trialing and triathlons. His unique style of preparation has earned him the reputation of being the “best all-a rounder” in training and competition. His podium appearances include the race-leader’s jersey in the Bay Area Super Prestige Cyclocross Series and placing among the top finishers in both off and on road triathlons, inlcuding World Championship-level experience in Xterra.

Tom is passionate about competing. His first taste of victory came when he won the Minnesota State High School Spring Board Diving Championship. He has always understood that with hard work, discipline and great coaching you can accomplish your goals. He has been competitively racing in both mountain and road cycling for the past 18 years. His discipline and hard work have earned him the opportunity to race at the elite level with the best in the business, such as Lance Armstrong, Levi Leipheimer, and Chris Horner.

Tom is a Certified Personal Trainer with the American College of Sports Medicine (ACSM) and has a degree in Sports Management from the University of Minnesota. He is a member of one of the largest road cycling clubs in the Bay area, “Taleo” racing, which has close to 200 club members.

Contact Tom: trosencrantz@yahoo.com

Program Options

TRAINING PROGRAM PERFORMANCE
Heart Rate
ELITE
Heart Rate
PERFORMANCE
Power
ELITE
Power
Options Single
Sport
Multi-
sport
Single Sport Multi-
sport
Single Sport Multi-
sport
Single Sport Multi-
sport
Monthly Coaching Fee $120 $150 $150 $175 $175 $195 $195 $250
*Monthly one-on-one training / skills workout session: add $100 to any program
 

 

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Cycling coaching for Whole Athletes, multisport coach, triathlon coach

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