| Abby likes food. And her eclectic background makes her uniquely qualified as a nutrition know-it-all. Raised on meat and potatoes in suburban Chicago, Abby ventured west in the late 1980’s, where she discovered veggie burgers, yoga, and Chinese Medicine, much to the bemusement of her friends back East. After nearly two decades she has finally been vindicated, as new scientific studies espouse the benefits of a traditional, whole-foods diet, combined with relaxation and exercise. Abby holds a Masters Degree in Kinesiology and a diploma in Ayurveda (pronounced eye-yur-vay-dah), the traditional Indian Science of Life, in which food is said to hold the key to nirvana. A skeptic by nature, she balances her alternative approach with hard science to offer you a comprehensive and practical nutrition plan that works within the demands of your busy schedule. She lives with Dario at Bungalow Azul in San Anselmo. For dinner reservations or to schedule an appointment, email abby@wholeathlete.com. |
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