A holistic approach to optimal performance
  Fitting & Analysis    Training Programs    Coaches    Philosophy    Articles    Yoga    Wellness    Nutrition
Performance Center News - 2007

 

12/16/07

Whole Athlete coach and Super-D National Champion Rachel Lloyd demonstraed her bike racing versatility once again with a podium appearance at the US National Cyclocross Championships in Kansas. Rachel finished a close 2nd place to four-time US National Champion Katie Compton. Next stop: World Championships!



 

10/13/07

Steven Cozza claims his first professional victory in stage 6 of the Vuelta a Chihuahua in Mexico. After a strong 2nd place finish on stage 2, Cozza's attacking style finally paid off with a solo victory. Full story here.



 

09/30/07

Whole Athlete coach Rachel Lloyd wins the UCI Rad Racing Cross GP and follows it up a week later with a win at the Lion of Fairfax to set the tone for her comback to the cyclocross racing.



 

09/23/07

Whole Athlete coach Dusty Roady scores a podium finishwith a strong 2nd place at the Santa Cruz Sentinel Triathlon.



 

09/16/07

Steven Cozza (Team Slipstream) wins the best young rider competition in the Tour of Missouri after a strong ride in the stage 3 time trial.




photo: ©Tim Brennan
 

09/09/07

Congratulations to Team Proman after sweeping the events at the Elite State track Championships, taking first in the team pursuit (Lorraine Jarvis, Emily Zell, Nicola Cranmer, Shelley Olds), 200 m (Tracey Ford), 500 m, 3000 m & points race (Shelley Olds), and team sprint (Lorraine Jarvis & Shelley Olds).



 

09/02/07

Jo Ann Clark takes first in her age group (6th woman overall) in the Run on the Sly 20-mile cross country running race.




photo: ©Tim Brennan
 

09/01/07

Shelley Olds (Team Proman) takes the overall in the NCNCA Premier Series, comprised of ten of the most competitive criteriums in the District.



 

09/01/07

In only his third race back since fully recovering from a severe concussion sustained in a crash at the Tour of Picardie in France, Steven Cozza (Team Slipstream) is the top U23 finisher in the US Pro National Time Trial Championships.




cycling team

08/31/07

Whole Athlete is pleased to announce its commitment as title sponsor of a new NorCal amateur cycling team. The mission of the Whole Athlete Cycling Team is to invest in the future of the sport, providing a team where like-minded cyclists can race and ride together in an atmosphere of integrity and fun, while aiding in the development of young cyclists.



 

08/27/07

Former U23 National TT Champion Steven Cozza renews with Team Slipstream through 2009. Cozza is joined by an impressive squad in 2008 including US riders David Zabriskie, Christian Vande Velde, Tom Danielson, & Danny Pate, Paris-Roubaix winner Magnus Backstedt, Brit David Millar, Irishman Daniel Martin, New Zealander Julian Dean, and Frenchman Chrisophe Laurent.



 

08/22/07

Representing the US as current National Champion, Michael Hutchinson (Team Spine) takes the bronze medal at the Masters Time Trial World Championships. Congratulations, Michael!



 

08/20/07

We are pleased to announce the opening of the Whole Athlete Online Store. We have assembled a range of products from clothing and gear to nutritional supplements and training tools. Check back often as we will be adding our own reviews to the very selective product line.



 

08/19/07

Julia Violich (Tam Cycling) makes the podium with a strong second place finish at the Masters 40+ MTB Cross Country World Championships.



 

08/19/07

Steven Cozza (Team Slipstream) is featured in the Marin Independent Journal after setting a record time for the Marin Double Century. A few days later, Steven was given the green light by his neurologist to race again after healing from a head injury sustained in The Tour of Picardie in France in late May. Welcome back Steve!



 

08/12/07

Michael Hutchinson (Team Spine) wins the Esparto Time Trial and sets the fastest time of the day. Next stop - Masters World Championships in Austria!



 

08/05/07

Jo Ann Clark earns a well-deserved podium finish in her age group at the Tri for Real olympic distance triathlon.



 

08/04/07

Amanda Eaken (Metromint) is the women's NorCal District Road Race Champion!



 

07/29/07

Michael Buckley (Team Spine) celebrates not just one more District title to add to his Time Trial victory in June, but two more District Championship titles in the road race and criterium.



 

07/23/07

Julia Violich (Tam Cycling) wins the Women's Masters 40+ MTB cross country US National Championship. Next stop, Masters XC World Championships!



 

07/23/07

Tracey Ford (Team Proman) sweeps the weekend of NorCal women's races, taking the victory in both the Watsonville and Albany Criteriums.




photo: ©Tim Brennan
 

07/23/07

Shelley Olds (Team Proman) wins both the points and scratch races at the American Velodrome Challenge.




photo: ©Tim Brennan
 

07/22/07

Rachel Lloyd (Team Proman) wins the US National Championship in the women's MTB Super D event, followed by a strong 3rd place podium finish in the short-track.



 

07/14/07

Against a national-caliber field, Amanda Eaken (Metromint) finishes on the podium at the super-competitive superweek with a strong 2nd place.



 

07/14/07

Whole Athlete coach Rachel Lloyd wins the women's pro cross country and downhill events to take the overall title at the Downieville MTB Classic.



 

07/08/07

Michael Hutchinson (Team Spine) wins the best all-around rider award at the USA Cycling Festival by winning the Masters 40+ US National Time Trial and Criterium Championships, followed by 2nd in the road race.



 

07/08/07

Tracey Ford (Team Proman) finishes on the podium at US Masters Criterium Nationals with a strong 3rd place.




photo: ©Tim Brennan
 

07/07/07

Shelley Olds (Team Proman) earns two 2nd place podium finishes in the same day against top notch fields in the Infineon NRC Criterium and Carrera de San Rafael.




photo: ©Tim Brennan
 

07/04/07

Rachel Lloyd (Team Proman) does it again, showing why she is the women's elite District Criterium Champion by taking another solo victory in the Davis 4th of July Criterium.




photo: ©Tim Brennan
 

07/01/07

Rachel Lloyd (Team Proman) wins the NorCal District Criterium Championship, while Kristen Drumm and Tracey Ford sweep the podium with a dominating race performance.




photo: ©Tim Brennan
 

06/30/07

Whole Athletes take three steps of the podium at the Freemont Criterium with Shelley Olds taking the win, Rachel Lloyd in 2nd and Nicola Crnamer taking 4th place.




photo: ©Tim Brennan
 

06/24/07

Shelley Olds (Team Proman) produces a breakthrough ride against the Nation's top women at the NRC Nature Valley Grand Prix Stage Race. With a top-10 overall placing (6th) and three top-10 stage finishes, including a 2nd place on stage one and two days in the sprinter's jersey, Shelley showed her true class and dedication.



 

06/24/07

Tracey Ford (Team Proman) sprints to a big win in the Fidelity Burlingame Criterium. Team Team Proman provided a perfect leadout to punctuate the team's impressive performance on the day.



 

06/23/07

Michael Hutchinson (Team Spine) wins the Ninagrit Rhode Island Pro 1-2 Criterium with a powerful solo breakaway, single-handedly gaining more than a minute on the chasing field.



 

06/17/07

Whole Athletes dominate the women's event in the historic Nevada City Classic as Shelley Olds and Rachel Lloyd (Team Proman) finish 1-2.



 

06/16/07

Tracey Ford (Team Proman) takes yet another victory in the Sacramento Specialized Criterium one week after taking the overall at the Hellyer Track Omnium.



 

06/09/07

Michael Hutchinson (Team Spine) claims the 40-44 NorCal District Time Trial Championship title on his way to posting the fastest overall time of the day.



 

06/09/07

Michael Buckley (Team Spine) puts in a solid ride to earn the 30-34 NorCal District Time Trial Championship title.



 

06/09/07

Jonathan Lee (Eastside Cycles) earns a podium finish with a strong 2nd place finish in the 30-34 NorCal District Time Trial Championship title.



 

06/03/07

Chris Phipps (Zteam) sets the course record on his way to winning the Ross' Epic Hillclimb.



 

05/28/07

Shelley Olds (Team Proman) wins the Memorial Day Criterium in decisive fashion, the day after taking the Queen of the Mountain in the Mt. Hamilton Road Race.



 

05/26/07

Nicola Cranmer (Team Proman) wins the Hellyer Track Omnium, including two podium appearances and a victory in the miss and out event.



 

05/18/07

Shelley Olds (Team Proman) wins the stage 2 road race in the Kern County Stage Race on her way to a strong podium finish in 3rd overall.



 

05/18/07

Whole athletes introduces a more comprehensive level of on site wellness services, including Traditional Chinese Medicine, massage and Yoga.



 

05/13/07

Whole athletes nearly sweep the podium at the women's elite Salinas Criterium with Nicola Cranmer (Proman) taking the victory, Amanda Eaken (Metromint) in 2nd and Tracey Ford (Proman) 4th.



 

05/13/07

Whole Athlete coach Rachel Lloyd wins the women's pro cross country at the Marin Mountain Bike Festival in Fairfax, CA.



 

05/07/07

Eastside Cycles Team wins the Petaluma TTT with an impressive ride.



 

05/05/07

Brian Staby (Eastside Cycles) wins the Cat 3 Cloterium with a decisive sprint finish.



 

04/29/07

Michael Hutchinson (Team Spine) wins the stage 2 Time Trial in the Pro 1/2 Madera Stage Race en route to a G.C. podium finish while assisting his teammate Kyle Barbary in taking the overall race victory.



 

04/28/07

Whole Athlete coach Rachel Lloyd wins the women's pro Super D event at the National Mountain Bike Series #2 race in Santa Barbara, CA.



 
 

04/29/07

Jonathan Lee & Brian Staby (Eastside Cycles) take 1st and 2nd overall in the Cat 3 Madera Stage Race after finishing 1-2 in the opening time trial and defending their lead with the help of a strong team.



 

04/22/07

Joe Amon (Zteam) continues his winning ways by taking the Wente Brut criterium in the Cat. 4 field.



 

04/13/07

Chris Phipps (Zteam) earns a podium place with a solid 2nd place finish in the challenging Sea Otter Circuit Race in the Masters 30+ field.



 

04/01/07

Jonathan Lee (Eastside Cycles) takes a well-deserved victory in the Cat 3 Wards Ferry Road Race with a strong solo effort.



 

04/01/07

Chris Phipps (Zteam) takes his second win of the year with a solo victory in the Masters 35+ Ronde Van Brisbeen Circuit Race.



 

03/25/07

Tracey Ford (Team Proman) took the top spot for the second week in a row at the Hanford Criterium.



 

03/25/07

Whole Athlete coach Lisa Hunt, together with Cynthia Mommsen, take the victory in the women's cat 1/2 Pinole Team Time trial.



 

03/18/07

Whole Athlete coach and professional cyclist, Meredith Miller (TEAm Lipton) takes the overall in the San Dimas stage race following a strong 3rd place ride in the opening time trial and a solo victory in the stage 2 road race. Congratulations, Meredith!



 

03/18/07

Tracey Ford (Team Proman) takes a well-earned victory in the Women's Cat. 1/2 Bariani-Zamora Road Race.



 

03/11/07

Steven Cozza (Team Slipstream) finishes in 7th overall in Driedaagse van West-Vlaanderen (Three Days of West Flanders) a challenging UCI 2.1 race in Belgium.



 

03/11/07

In an extremely competitive Masters 35+ field, Michael Hutchinson (Team Spine) finishes on the podium in 3rd overall in the Central Valley Stage Race.



 

03/04/07

In only her second race of the season, Shelley Olds (Team Proman) sprints for 5th place at the National Racing Calendar Merco Road Race against a national-caliber pro women's field.



 

02/23/07

Steven Cozza (Team Slipstream) is the top U-23 finisher in the stage 5 time trial of the Tour of California.



 

02/19/07

Steven Cozza (Team Slipstream) is featured in the Marin Independent Journal. Read full article here.



 

02/11/07

Joe Amon (Zteam) wins the Cherry Pie Criterium in the Cat. 5 field.



 

01/01/07

Chris Phipps (Zteam) starts off the new year with a bang, winning the Mt. San Bruno Hillclimb -- only 14 seconds off the course record!


2006 Performance Center News - Archived Here
© 2007 Whole Athlete, LLC

coaching for cyclists triathlete coaching running swimming cycling endurance athlete training lactate threshold testing VO2max testing cycling training endurance coaching bike fitting pedal stroke analysis time trial fitting position power training programs