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Dario Fredrick - Head Coach & Founder
Road, MTB, track, cyclocross, multisport coaching
Dario Fredrick is director of the Whole Athlete Performance
Center. He is an exercise physiologist and has worked with
all levels of endurance athletes since 1994. Dario created
Whole Athlete, LLC to integrate exercise science, biomechanics,
sport psychology, nutrition and Yoga...More> |
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John Hunt - Associate Coach
Road, MTB, track, cyclocross coaching
John Hunt is no stranger to effective training methods. He
has raced at the elite level for more than a decade. Specializing
in training with powermeters, John has successfully coached
riders from Juniors to Masters over the past eight years.
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Dusty Roady - Associate Coach & Multisport Director
Multisport coaching
Dusty Roady brings over a decade of coaching and competitive
experience to Whole Athlete as a multisport coach. She is
a certified personal trainer, USAT Level II coach, and Level
1 USA Track and Field coach. More> |
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Adam Waskow - Associate Coach
Road, MTB, track coaching
Adam Waskow is a USA cycling coach and avid cyclist of many
years. He has an insatiable thirst for cycling science and
brings this passion and knowledge into his coaching. Adam
believes in providing his athletes with a balanced program
that stresses not only the fundamentals...More> |
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Marvin Zauderer: Associate Coach & Mental Training
Road cycling coaching & sport psychology
Marvin is a USA Cycling Level II Coach and Masters road racer.
He frequently leads Group Riding Skills clinics for the Marin
Cyclists road club. Marvin came to cycling later in life,
and so has particular sensitivity toward athletes who are
new to pursuing fitness, social, or competitive goals...More>
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Meredith Miller - Associate Coach
Road, MTB, track, cyclocross coaching
Meredith Miller knows what it takes to be a competitive athlete
as she has excelled in sports, especially soccer and cycling.
Meredith was an All-Big Ten soccer player at the University
of Wisconsin-Madison before picking up cycling in 1998. Her
passion for the sport really gained... More> |
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Rachel Lloyd - Associate Coach & Massage Therapist
Road, MTB, cyclocross coaching
Rachel Lloyd, CMT has been involved with the Whole Athlete
program longer than any other athlete, first as a professional
cyclist (MTB, cyclocross & road racing) and now as coach.
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Lisa Hunt - Associate Coach
Road, MTB, cyclocross coaching
A competitive athlete all her life, Lisa understands the
benefits associated with disciplined training programs. A
competitive tennis player in high school, she was ranked #1
in Maryland and won the National 18 and under doubles championships.
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Peter Nicholson - Associate Coach & Manager
Road, MTB, track, cyclocross coaching
Despite doing a relatively poor job of picking his parents
in regards to inherent athletic ability, Peter Nicholson has
managed to become a force in the competitive world of Northern
California Masters and Elite bike racing. More> |
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Simon Andalib - Associate Coach
Road, MTB, cyclocross coaching
Simon’s love for cycling began when he moved to Marin
County from England about 20 years ago. As his primary form
of transportation to and from work, cycling quickly became
a passion that evolved into...More> |
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Shelley Olds - Associate Coach
Road, MTB, track, cyclocross coaching
Shelley Olds grew up in Massachusetts and received her undergraduate
degree from Roanoke College in Virginia where she served as
the Captain of the Women's Soccer Team for 2 consecutive years.
More>
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Jonathan Lee - Associate Coach
Road cycling coaching
Jonathan began his tenure as cyclist later in his athletic
life. Jonathan comes to us from a mixed athletic background.
During his years at Whitworth College in Washington, Jonathan
was an undefeated wrestler, Striker for a nationally ranked
soccer team, Co-captian and...More> |
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Will Longstreth - Associate Coach
Road, MTB, track, cyclocross coaching
Will Longstreth grew up on the bike, first riding for transportation
and then competing at the local and national level over the
past ten years. He has raced extensively, both on the road
and track, and has a depth of experience in training with
power. More> |
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Abby Cunningham - Nutritionist
Nutritional consulation
Abby likes food. And her eclectic background makes her uniquely
qualified as a nutrition know-it-all. Raised on meat and potatoes
in suburban Chicago, Abby ventured west in the late 1980’s,
where she discovered veggie burgers, yoga, and Chinese Medicine,
much to the bemusement of her friends back East. More> |
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Helping athletes reach their potential.
As coaches we share a common goal:
To help athletes realize their potential by guiding them with balanced
training in a supportive environment. Each athlete is different,
and thus each training program is unique to the athlete.
When selecting a coach, we feel that it is important that the coach/athlete
relationship be a good fit. Feel free to contact any of our coaches
to learn more about their philosophy and personality.
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