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World Class Coaching for All Levels
Whether you're a recreational athlete, a world class professional,
or somewhere in between, we have a coaching plan for you.
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The Right Fit, Right From the Start
Buying a new bike or just dreaming of a better ride? With
a precision fitting we'll
help you pick the right one.
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The Whole Athlete Advantage
Professional fitting &
analysis, leading-edge performance
testing, comprehensive training
programs, and one-on-one interaction with experts.
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Multisport Coaching and Clinics
Put more glide in your swim, more stride in your run, more
power to the pedals. Our multisport coaches can help you
reach your goals.
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Whole Athlete Performance Center
Our comprehensive array of services in a dedicated facility.
Located just north of San Francisco.
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Whole Athlete Development Program
The embodiment of dedication, integrity & fun, the Whole Athlete
Cycling Team supports Junior and U-23 development.
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Yoga for the Athlete
Exercise physiologist and head coach Dario Fredrick explores
the art and science of performance & recovery through Yoga.
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Whole Athlete Champions
Some are kids, some are pros, some are nine-to-fivers. What's common is they're all champions.
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Mantra of the Whole Athlete
- In the face of adversity I will persevere.
- Discipline is quality of focus, not quantity of training.
- Humility builds self-respect.
- I am not a passive participant, but an active player.
- I am strong in my body, my will and my spirit.
- Although I prepare for the future, I live in the moment.
- I practice equanimity despite the outcome.
- Integrity defines achievement.
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Champion Whole Athletes
2009 STXC, 2010 & 2011 US National MTB Cross Country Champion
2011 US MTB Cross Country National Champion
2010 & 2011 US National Junior MTB Cross Country Champion
2011 US National Junior MTB Cross Country Champion
2010 US National Criterium Champion
2009 US National Road Race Champion
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