Let the Journey Begin

Whole Athlete World Class Coaching

World Class Coaching for All Levels

Whether you're a recreational athlete, a world class professional, or somewhere in between, we have a coaching plan for you.
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precision bike fitting - Whole Athlete

The Right Fit, Right From the Start

Buying a new bike or just dreaming of a better ride? With a precision fitting we'll help you pick the right one.
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Performance Testing, Bike Fitting, Coaching - Whole Athlete

The Whole Athlete Advantage

Professional fitting & analysis, leading-edge performance testing, comprehensive training programs, and one-on-one interaction with experts.
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Multisport Training - Whole Athlete

Multisport Coaching and Clinics

Put more glide in your swim, more stride in your run, more power to the pedals. Our multisport coaches can help you reach your goals.
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Whole Athlete Performance Center - San Francisco Sports Training

Whole Athlete Performance Center

Our comprehensive array of services in a dedicated facility. Located just north of San Francisco.
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Whole Athlete Cycling Team, junior & espoir development

Whole Athlete Development Program

The embodiment of dedication, integrity & fun, the Whole Athlete Cycling Team supports Junior and U-23 development.
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Yoga science of recovery

Yoga for the Athlete

Exercise physiologist and head coach Dario Fredrick explores the art and science of performance & recovery through Yoga.
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Whole Athlete national and state champions

Whole Athlete Champions

Some are kids, some are pros, some are nine-to-fivers. What's common is they're all champions.
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Mantra of the Whole Athlete


  • In the face of adversity I will persevere.
  • Discipline is quality of focus, not quantity of training.
  • Humility builds self-respect.
  • I am not a passive participant, but an active player.
  • I am strong in my body, my will and my spirit.
  • Although I prepare for the future, I live in the moment.
  • I practice equanimity despite the outcome.
  • Integrity defines achievement.

Champion Whole Athletes

Kate Courtney - US National MTB cross country Champion - Whole Athlete, Coaching

Georgia Gould

2009 STXC, 2010 & 2011 US National MTB Cross Country Champion


Julia Violich - US National MTB cross country Champion - Whole Athlete, Coaching

Howard Grotts

2011 US MTB Cross Country National Champion


Kate Courtney - US National MTB cross country Champion - Whole Athlete, Coaching

Kate Courtney

2010 & 2011 US National Junior MTB Cross Country Champion


Lucas Newcomb - US National Cross Country Junior Champion - Whole Athlete, Coaching

Lucas Newcomb

2011 US National Junior MTB Cross Country Champion


Shelley Evans - US National Criterium Race Champion - Whole Athlete, Coaching

Shelley Olds

2010 US National Criterium Champion


Meredith Miller - US National Road Race Champion - Whole Athlete, Track Coaching

Meredith Miller

2009 US National Road Race Champion


More Champions >


Turtle Island Yoga - Whole Athlete Fitness TrainingLamarch Sports ChiropraticVelo Veneto Ciclismo Italiano - Whole AthleteNorCal High School Mountain Bike Racing League - Whole AthleteNICA - Whole AthleteVelo Development Foundation - Junior and Espoir Development - Whole Athlete Cycling Team