Let the Journey Begin

Whole Athlete World Class Coaching

World Class Coaching for All Levels

Whether you're a recreational athlete, a world class professional, or somewhere in between, we have a coaching plan for you.
Sign up now! >

Performance Testing, Bike Fitting, Coaching - Whole Athlete

The Whole Athlete Advantage

Professional fitting & analysis, leading-edge physiology testing, comprehensive training programs, and one-on-one interaction with experts. More >

Multisport Training - Whole Athlete

Multisport Coaching and Clinics

Put more glide in your swim, more stride in your run, more power to the pedals. Our multisport programs can help you excel.
More >

Whole Athlete Performance Center - San Francisco Sports Training

Whole Athlete Performance Center

Our comprehensive array of services in a dedicated facility. Located just north of San Francisco.
More >

precision bike fitting - Whole Athlete

The Right Fit, Right From the Start

Buying a new bike or just dreaming of a better ride? With a precision fitting we'll help you pick the right one.
More >

Whole Athlete Cycling Team, junior & espoir development

Whole Athlete Junior Development Program

The Whole Athlete Cycling Team supports junior and espoir cyclists racing both on and off road.
More >

Yoga science of recovery

Yoga for the Athlete

Exercise physiologist and head coach Dario Fredrick explores the art and science of performance & recovery through Yoga.
More >


Mantra of the Whole Athlete


  • In the face of adversity I will persevere.
  • Discipline is quality of focus, not quantity of training.
  • Humility builds self-respect.
  • I am not a passive participant, but an active player.
  • I am strong in my body, my will and my spirit.
  • Although I prepare for the future, I live in the moment.
  • I practice equanimity despite the outcome.
  • Integrity defines achievement.

Champion Whole Athletes

Shelley Olds - US National Track Scratch Race Champion - Whole Athlete, Track Coaching

Shelley Olds

2008 US National Track Scratch Race Champion.



Pete Billington - Multiple National Track Champion - Whole Athlete, Track Coaching

Pete Billington

2008 US Masters National Track Champion Kilo, Match Sprint, & Team Sprint.

Rachel Lloyd National Super D &amp NorCal - Whole Athlete, Peformance Training

Rachel Lloyd

2008 Singlespeed World Champion, 2007 & 2008 Super D National Champion & 2007 NorCal Criterium Champion.


Julia Violich - M40 US National MTB XC - Whole Athlete, physiology testing.

Julia Violich

2007 & 2008 US National Masters 40+ Mountain Bike Cross Country Champion.


Michael Hutchinson M40 National Time Trial - Whole Athlete

Michael Hutchinson

2007 US National Masters 40+ Time Trial & Criterium Champion & 2006 Road Race Champion.


Steven Cozza - U23 National Time Trial Champion - Whole Athlete, Holistic Sports Training.

Steven Cozza

2006 Under-23 US National Time Trial Champion.



Turtle Island Yoga - Whole Athlete Fitness TrainingSport and Spine Theraphy of Marin - Whole AthleteExcel Fitness Performance - Whole AthleteObject Revolution - Whole Athlete Fitness TrainingVelo Veneto Ciclismo Italiano - Whole AthleteNorCal High School Mountain Bike Racing League - Whole AthleteEuroDuds.com - Whole AthleteUltimate Fitness - Whole AthleteLostend Tours France - Whole Athlete